Richard van Welzen 2000m row
2,000
Meters
8:24.8
Time
2:06.2
Pace
125
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 125 |
January 21, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,000 | 2:06.2 | 174 | 899 | 18 | 147 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 19 | 135 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 18 | 141 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 18 | 148 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 21 | 164 |
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Workout Graph
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