Richard van Welzen 2000m row
2,000
Meters
8:39.3
Time
2:09.8
Pace
120
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 131 |
March 03, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 17 | 144 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 18 | 133 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 17 | 145 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 17 | 147 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 18 | 153 |
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Workout Graph
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