Richard van Welzen 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
118
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 143 |
| Drag Factor | 127 |
March 10, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 16 | 163 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 17 | 163 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 16 | |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 16 | |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 16 |
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Workout Graph
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