Jeff Haley 45:06 row

7,975m

Meters

45:06.3

Time

2:49.6

Pace

407

Calories

Average Watts72
Calories Per Hour546
Stroke Rate26
Stroke Count1217
Drag Factor81

August 20, 2023 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.3 7,975m 2:49.6 72 546 26
5:00.0 790m 3:09.8 51 475 25
10:00.0 848m 2:56.8 63 517 27
15:00.0 859m 2:54.6 66 526 27
20:00.0 858m 2:54.8 66 525 28
25:00.0 937m 2:40.0 85 593 28
30:00.0 893m 2:47.9 74 554 27
35:00.0 916m 2:43.7 80 574 27
40:00.0 884m 2:49.6 72 546 27
45:00.0 972m 2:34.3 95 627 27
45:06.3 19m 2:45.7 77 564 10

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Workout Graph

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