Jeff Haley 1:00:05 row
10,713m
Meters
1:00:05.6
Time
2:48.2
Pace
550
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 75 |
September 17, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 10,713m | 2:48.2 | 73 | 552 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 1:00:05.6 | 10m | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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