Jeff Haley 20:05 row

3,546m

Meters

20:05.6

Time

2:49.9

Pace

181

Calories

Average Watts71
Calories Per Hour545
Stroke Rate26
Stroke Count533
Drag Factor65

September 25, 2023 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.6 3,546m 2:49.9 71 545 26
5:00.0 835m 2:59.6 60 507 26
10:00.0 863m 2:53.8 67 529 26
15:00.0 907m 2:45.3 77 566 27
20:00.0 928m 2:41.6 83 585 27
20:05.6 15m 3:06.6 54 485 0

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Workout Graph

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