Jeff Haley 50:06 row
10,358m
Meters
50:06.7
Time
2:25.1
Pace
575
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1419 |
| Drag Factor | 88 |
October 09, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 10,358m | 2:25.1 | 114 | 693 | 28 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 50:06.7 | 14m | 3:59.2 | 26 | 387 | 0 |
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Workout Graph
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