Jeff Haley 36:06 row
7,293m
Meters
36:06.1
Time
2:28.5
Pace
398
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 82 |
December 24, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.1 | 7,293m | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 36:06.1 | 219m | 2:30.9 | 102 | 650 | 24 |
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Workout Graph
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