Jeff Haley 15:07 row
2,560m
Meters
15:07.8
Time
2:57.3
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 85 |
January 14, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,560m | 2:57.3 | 63 | 516 | 23 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 15:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |
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