Jeff Haley 20:05 BikeErg
6,731m
Meters
20:05.6
Time
2:59.1
Pace
170
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 73 |
| Revolution Count | 1480 |
| Power/kg | 0.65 |
| Drag Factor | 34 |
January 29, 2024 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.6 | 6,731m | 2:59.1 | 61 | 509 | 73 |
| 5:00.0 | 1,384m | 3:36.7 | 34 | 418 | 60 |
| 10:00.0 | 1,649m | 3:01.9 | 58 | 500 | 73 |
| 15:00.0 | 1,776m | 2:48.9 | 73 | 549 | 78 |
| 20:00.0 | 1,890m | 2:38.7 | 88 | 601 | 84 |
| 20:05.6 | 32m | 2:55.0 | 65 | 524 | 75 |
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Workout Graph
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