Jeff Haley 15:06 BikeErg
4,831m
Meters
15:06.8
Time
3:07.7
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 68 |
| Revolution Count | 1030 |
| Power/kg | 0.56 |
| Drag Factor | 87 |
February 23, 2024 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.8 | 4,831m | 3:07.7 | 53 | 482 | 68 |
| 5:00.0 | 1,405m | 3:33.5 | 36 | 423 | 62 |
| 10:00.0 | 1,640m | 3:02.9 | 57 | 496 | 73 |
| 15:00.0 | 1,750m | 2:51.4 | 69 | 539 | 70 |
| 15:06.8 | 36m | 3:08.8 | 52 | 478 | 35 |
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Workout Graph
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