Jeff Haley 35:04 BikeErg
12,360
Meters
35:04.8
Time
2:50.2
Pace
325
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 70 |
| Revolution Count | 2464 |
| Power/kg | 0.76 |
| Drag Factor | 43 |
March 06, 2024 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:04.8 | 12,360 | 2:50.2 | 71 | 543 | 325 | 70 |
| 5:00.0 | 1,279 | 3:54.5 | 27 | 393 | 32 | 56 |
| 10:00.0 | 1,570 | 3:11.0 | 50 | 472 | 39 | 69 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 604 | 50 | 74 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 81 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 76 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 70 |
| 35:00.0 | 1,513 | 3:18.2 | 45 | 454 | 37 | 67 |
| 35:04.8 | 10 | 8:00.0 | 3 | 310 | 0 | 43 |
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Workout Graph
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