Jeff Haley 15:12 row
3,019m
Meters
15:12.1
Time
2:31.0
Pace
164
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 78 |
August 11, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.1 | 3,019m | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:12.1 | 42m | 2:24.0 | 117 | 703 | 15 |
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Workout Graph
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