Dan Gabbard 6x6:00/3:00r row
9,598
Meters
36:00.0
Time
1:52.5
Pace
684
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 54:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 120 |
October 07, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,598 | 1:52.5 | 246 | 1145 | 25 | |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 24 | |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 24 | |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 24 | |
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 26 | |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 26 | |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 26 | |
| r485 |
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Workout Graph
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