Dan Gabbard 16:15 row
3,618
Meters
16:15.6
Time
2:14.8
Pace
214
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 271 |
| Drag Factor | 118 |
October 21, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.6 | 3,618 | 2:14.8 | 143 | 791 | 16 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 14 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 16 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 16:15.6 | 267 | 2:21.5 | 123 | 724 | 18 |
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Workout Graph
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