Dan Gabbard 3:28 row
529
Meters
3:28.8
Time
3:17.3
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 51 |
| Drag Factor | 116 |
October 21, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 529 | 3:17.3 | 46 | 456 | 15 |
| 3:28.8 | 529 | 3:17.3 | 46 | 456 | 15 |
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