Dan Gabbard 14:24 row
2,999
Meters
14:24.0
Time
2:24.0
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 118 |
November 25, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.0 | 2,999 | 2:24.0 | 117 | 703 | 18 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 |
| 14:24.0 | 971 | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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