Dan Gabbard 19:12 row
4,073
Meters
19:12.7
Time
2:21.5
Pace
232
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 119 |
November 29, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.7 | 4,073 | 2:21.5 | 124 | 724 | 232 | 18 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 19:12.7 | 954 | 2:12.4 | 151 | 812 | 57 | 20 |
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Workout Graph
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