Dan Gabbard 1000m row

1,000

Meters

3:17.4

Time

1:38.7

Pace

83

Calories

Average Watts364
Calories Per Hour1552
Stroke Rate28
Stroke Count94
Drag Factor121

November 29, 2025 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.4 1,000 1:38.7 364 1552 28
0:49.6 250 1:39.2 359 1533 29
0:48.5 500 1:37.0 383 1619 28
0:49.2 750 1:38.4 367 1564 29
0:50.1 1,000 1:40.2 348 1497 28

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Workout Graph

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