Dan Gabbard 3x2000m/6:00r row
6,000
Meters
24:47.8
Time
2:03.9
Pace
385
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,095 |
| Overall Time | 42:47.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 119 |
December 27, 2025 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 6,000 | 2:03.9 | 184 | 932 | 24 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 24 | |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 24 | |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 24 | |
| r95 |
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Workout Graph
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