Dan Gabbard 31:43 row
6,605
Meters
31:43.8
Time
2:24.1
Pace
370
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 553 |
| Drag Factor | 117 |
January 08, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.8 | 6,605 | 2:24.1 | 117 | 702 | 370 | 17 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 66 | 16 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 19 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 17 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 18 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 31:43.8 | 280 | 3:05.3 | 55 | 489 | 18 | 22 |
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Workout Graph
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