Dan Gabbard 3x2000m/6:00r row
6,000
Meters
26:04.1
Time
2:10.3
Pace
366
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,115 |
| Overall Time | 44:04.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 118 |
January 08, 2026 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.1 | 6,000 | 2:10.3 | 158 | 843 | 24 | |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 25 | |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 24 | |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 24 | |
| r115 |
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Workout Graph
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