Dan Gabbard 1000m row
1,000
Meters
3:11.9
Time
1:35.9
Pace
87
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 120 |
January 10, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.9 | 1,000 | 1:35.9 | 396 | 1663 | 87 | 33 |
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 23 | 34 |
| 0:47.4 | 500 | 1:34.8 | 411 | 1713 | 22 | 34 |
| 0:49.1 | 750 | 1:38.2 | 370 | 1572 | 21 | 33 |
| 0:49.1 | 1,000 | 1:38.2 | 370 | 1572 | 21 | 32 |
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Workout Graph
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