Dan Gabbard 12:48 row

2,684

Meters

12:48.8

Time

2:23.2

Pace

151

Calories

Average Watts119
Calories Per Hour710
Stroke Rate15
Stroke Count194
Drag Factor119

January 13, 2026 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:48.8 2,684 2:23.2 119 710 151 15
5:00.0 1,075 2:19.5 129 743 61 16
10:00.0 1,042 2:23.9 117 703 58 14
12:48.8 568 2:28.5 107 667 32 15

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Workout Graph

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