Dan Gabbard 3x2000m/6:00r row
6,000
Meters
25:29.0
Time
2:07.4
Pace
374
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,293 |
| Overall Time | 43:29.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 120 |
January 17, 2026 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.0 | 6,000 | 2:07.4 | 169 | 882 | 23 | |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 24 | |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 23 | |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 24 | |
| r293 |
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Workout Graph
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