Dan Gabbard 1000m row
1,000
Meters
3:11.1
Time
1:35.5
Pace
87
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 118 |
January 24, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.1 | 1,000 | 1:35.5 | 401 | 1638 | 87 | 31 |
| 0:47.6 | 250 | 1:35.2 | 406 | 1663 | 22 | 31 |
| 0:47.5 | 500 | 1:35.0 | 408 | 1667 | 22 | 30 |
| 0:48.6 | 750 | 1:37.2 | 381 | 1555 | 21 | 31 |
| 0:47.4 | 1,000 | 1:34.8 | 411 | 1670 | 22 | 33 |
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Workout Graph
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