Dan Gabbard 8:56 row
1,820
Meters
8:56.5
Time
2:27.3
Pace
100
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 118 |
January 27, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.5 | 1,820 | 2:27.3 | 109 | 676 | 100 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 21 |
| 8:56.5 | 868 | 2:16.2 | 138 | 776 | 50 | 19 |
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Workout Graph
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