Dan Gabbard 1000m row

1,000

Meters

3:20.8

Time

1:40.4

Pace

81

Calories

Average Watts346
Calories Per Hour1490
Stroke Rate29
Stroke Count100
Drag Factor118

February 07, 2026 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:20.8 1,000 1:40.4 346 1490 81 29
0:40.5 200 1:41.2 337 1460 16 30
0:40.0 400 1:40.0 350 1504 16 30
0:40.3 600 1:40.7 342 1477 16 31
0:40.6 800 1:41.5 335 1451 16 28
0:39.4 1,000 1:38.5 366 1560 17 30

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Workout Graph

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