Dan Gabbard 1000m row
1,000
Meters
3:23.1
Time
1:41.5
Pace
79
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 21, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.1 | 1,000 | 1:41.5 | 334 | 1450 | 79 | 29 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 16 | 31 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 16 | 31 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 16 | 30 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 15 | 30 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1532 | 16 | 26 |
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Workout Graph
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