Dan Gabbard 22:41 row
4,918
Meters
22:41.9
Time
2:18.4
Pace
282
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 120 |
March 05, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.9 | 4,918 | 2:18.4 | 132 | 753 | 282 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 22:41.9 | 612 | 2:12.2 | 151 | 820 | 36 | 20 |
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Workout Graph
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