Dan Gabbard 10000m row
10,000m
Meters
46:22.6
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 130 |
January 14, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.6 | 10,000m | 2:19.1 | 130 | 747 | 22 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 22 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 22 |
| 9:26.5 | 6,000m | 2:21.6 | 123 | 724 | 22 |
| 9:34.5 | 8,000m | 2:23.6 | 118 | 706 | 22 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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