Dan Gabbard 10000m row
10,000m
Meters
43:05.3
Time
2:09.2
Pace
617
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 120 |
January 21, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.3 | 10,000m | 2:09.2 | 162 | 857 | 21 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 21 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 21 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 21 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 22 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 21 |
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Workout Graph
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