Dan Gabbard 1:15:00 row
16,518
Meters
1:15:00.0
Time
2:16.2
Pace
969
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1651 |
| Drag Factor | 110 |
February 17, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,518 | 2:16.2 | 138 | 776 | 969 | 22 |
| 15:00.0 | 3,236 | 2:19.0 | 130 | 747 | 186 | 22 |
| 30:00.0 | 3,256 | 2:18.2 | 133 | 756 | 189 | 22 |
| 45:00.0 | 3,294 | 2:16.6 | 137 | 772 | 193 | 22 |
| 1:00:00.0 | 3,356 | 2:14.0 | 145 | 799 | 199 | 22 |
| 1:15:00.0 | 3,377 | 2:13.2 | 148 | 809 | 202 | 22 |
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Workout Graph
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