Dan Gabbard 10000m row
10,000m
Meters
40:53.4
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 115 |
February 21, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.4 | 10,000m | 2:02.6 | 190 | 952 | 20 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 21 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 20 |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 20 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 20 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 20 |
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Workout Graph
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