Dan Gabbard 2x25:00/4:00r row
10,703m
Meters
50:00.0
Time
2:20.1
Pace
614
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,744m |
| Overall Time | 58:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 116 |
February 27, 2024 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,703m | 2:20.1 | 127 | 737 | 21 | |
| 25:00.0 | 5,290m | 2:21.7 | 123 | 722 | 20 | |
| 25:00.0 | 5,413m | 2:18.5 | 132 | 752 | 22 | |
| r41m |
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Workout Graph
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