Dan Gabbard 5x750m/2:00r row
3,750m
Meters
13:00.8
Time
1:44.1
Pace
295
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,848m |
| Overall Time | 23:00.8 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 119 |
March 10, 2024 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.8 | 3,750m | 1:44.1 | 310 | 1367 | 25 | |
| 2:32.7 | 750m | 1:41.8 | 332 | 1441 | 27 | |
| 2:33.8 | 750m | 1:42.5 | 325 | 1417 | 26 | |
| 2:34.6 | 750m | 1:43.0 | 320 | 1400 | 27 | |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 25 | |
| 2:39.4 | 750m | 1:46.2 | 292 | 1303 | 25 | |
| r98m |
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Workout Graph
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