Dan Gabbard 19:45 row
5,022m
Meters
19:45.2
Time
1:58.0
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 121 |
May 11, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,022m | 1:58.0 | 213 | 1033 | 21 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 19:45.2 | 1,254m | 1:53.7 | 238 | 1119 | 21 |
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Workout Graph
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