Dan Gabbard 2x35:00/4:00r row
16,831m
Meters
1:10:00.0
Time
2:04.7
Pace
1084
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,863m |
| Overall Time | 1:18:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 1497 |
| Drag Factor | 129 |
August 01, 2024 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,831m | 2:04.7 | 180 | 920 | 21 | |
| 35:00.0 | 8,653m | 2:01.3 | 196 | 974 | 21 | |
| 35:00.0 | 8,178m | 2:08.3 | 165 | 869 | 22 | |
| r32m |
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Workout Graph
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