Dan Gabbard 5000m row

5,000m

Meters

18:29.5

Time

1:50.9

Pace

362

Calories

Average Watts256
Calories Per Hour1181
Stroke Rate24
Stroke Count463
Drag Factor134

September 07, 2024 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:29.5 5,000m 1:50.9 256 1181 24
3:44.4 1,000m 1:52.2 248 1152 25
3:45.8 2,000m 1:52.9 243 1137 26
3:46.0 3,000m 1:53.0 243 1134 24
3:42.3 4,000m 1:51.1 255 1177 24
3:31.0 5,000m 1:45.5 298 1325 26

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Workout Graph

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