Dan Gabbard 5000m row
5,000m
Meters
18:16.2
Time
1:49.6
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 124 |
October 12, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.2 | 5,000m | 1:49.6 | 266 | 1214 | 27 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 27 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 28 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 28 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 27 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.