Dan Gabbard 2x25:00/3:30r row
12,466m
Meters
50:00.0
Time
2:00.3
Pace
826
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,499m |
| Overall Time | 57:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 119 |
October 29, 2024 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,466m | 2:00.3 | 201 | 991 | 23 | |
| 25:00.0 | 6,220m | 2:00.5 | 200 | 987 | 22 | |
| 25:00.0 | 6,245m | 2:00.0 | 202 | 995 | 24 | |
| r33m |
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Workout Graph
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