Avichay Marciano 4:03 row
788
Meters
4:03.9
Time
2:34.7
Pace
43
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 158 |
August 28, 2025 08:02:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 788 | 2:34.7 | 94 | 624 | 17 |
| 4:03.9 | 789 | 2:34.5 | 95 | 626 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA59 - 30mins 18spm - 10kW3S4 - RowAlong Community
app.erg.zone/w/M4HDOF26RtGyY8WxWGuUAQ