Avichay Marciano 477m row
477
Meters
20:23.2
Time
21:22.1
Pace
33
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 147 |
November 15, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 477 | 21:22.1 | 300 | 29 | |
| 1:28.9 | 400 | 1:51.1 | 255 | 1177 | 30 |
| 0:19.6 | 477 | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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