Avichay Marciano 20:00 row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
176
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 130 |
October 03, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 24 | 176 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 26 | 166 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 | 175 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 24 | 179 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 24 | 180 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 24 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.