Avichay Marciano 5010m row
5,010m
Meters
20:57.2
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 81 |
October 17, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,010m | 2:05.4 | 177 | 909 | 27 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 26 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 28 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 28 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 28 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 27 |
| 0:04.4 | 5,010m | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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