Avichay Marciano 3007m row
3,007m
Meters
12:29.6
Time
2:04.6
Pace
193
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 72 |
October 20, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.6 | 3,007m | 2:04.6 | 181 | 922 | 27 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 27 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 26 |
| 0:03.9 | 3,007m | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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