Avichay Marciano 5012m row
5,012m
Meters
21:22.1
Time
2:07.9
Pace
312
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 78 |
October 22, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,012m | 2:07.9 | 167 | 875 | 28 | 141 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 28 | 66 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 29 | 170 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 28 | 167 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 29 | 167 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 27 | 140 |
| 0:05.0 | 5,012m | 3:28.3 | 39 | 433 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.