Avichay Marciano 4:16 row
822m
Meters
4:16.7
Time
2:36.1
Pace
46
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 131 |
December 10, 2023 18:12:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 822m | 2:36.1 | 92 | 616 | 18 |
| 4:16.7 | 822m | 2:36.1 | 92 | 616 | 18 |
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Workout Graph
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RA59 - 30mins 18spm - 10kW3S4 - RowAlong Community
app.erg.zone/w/M4HDOF26RtGyY8WxWGuUAQ