Avichay Marciano 29:06 row
6,443m
Meters
29:06.6
Time
2:15.5
Pace
381
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 133 |
December 10, 2023 18:42:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.6 | 6,443m | 2:15.5 | 141 | 783 | 19 |
| 29:06.6 | 6,443m | 2:15.5 | 141 | 783 | 19 |
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RA59 - 30mins 18spm - 10kW3S4 - RowAlong Community
app.erg.zone/w/M4HDOF26RtGyY8WxWGuUAQ