Sietse van der Bom v4:00/2:00r...1 row
761m
Meters
4:00.0
Time
2:37.6
Pace
41
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 799m |
| Overall Time | 6:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 127 |
August 18, 2023 14:08:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 21 | |
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 21 | |
| r: 2:00 | 38m | |||||
| r38m |
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Workout Graph
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